How I work

Our work begins together with your completion of a pre

consultation health questionnaire which gives me information about your lifestyle, your health history and your symptoms.

Once a start date is agreed, we have an initial consultation which lasts up to 90 minutes. During this time, I take a full history and we discuss the specific issues that we’ll be working together to resolve.

Other than physiological symptoms, I’ll also explore your eating habits, your health history and other lifestyle factors.

After the consultation, you’ll receive a summary of my findings and a document which gets updated weekly with a summary of our sessions. After our initial consultation, I will continue to support you with a series follow up session which will allow us to discuss the wins and challenges of the weeks before and tweak your plan as we move forwards.

You will receive:   

 

Personal action plan based on my ongoing research of your symptoms – focussing on your healing. This is subject to change as time goes on   

  

Nutritional programme based on your lifestyle and food preferences

   

I may refer you to your GP for further testing if necessary

   

Ongoing menu planning throughout our time together

   

Food diary analysis during our time together

  

Bespoke support over a 12-week period including short weekly check in calls

  

3 x 1 hours of motivational mindset support calls for habit and mindset transformation*

      

Unlimited email and WhatsApp support during our time together  

   

10% discount on any recommended nutritional supplements


Phone:

202-555-0127

202-555-0113

Email:

info@recipes.com

thestin@recipes.com

Address:

3968 Lynch Street,

San Francisco, California

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